It's always an adventure finding someplace to swim in a new location. I found a pool on Hurlburt field here. However I couldn't find a number to call them and get there swimming hours. So this afternoon I drove over and found 50 kids doing swim team practice. I asked if there was another pool on base and was told no. So my options are to swim in the ocean with the sharks (not going to happen) or I can swim between 1100 and 1400 daily. I'll just have to work my schedule around those swim times.

Since I didn't get to swim I decide that I'd stop by the crossfit gym to check it out. I met the owners and decided that since I was already there I'd go ahead and workout. The WOD today was FRAN which is 21-15-9 thrusters/pullups at 95lbs. It doesn't sound that hard but it's a real ass kicker. I did it in 6:20 which is about 15 seconds slower than the last time I did it. I'm just glad that I did some type of workout today since I'm off my schedule.

Hopefully my bike will be here tomorrow and I can start riding here as well as running, swimming and crossfitting.

Have a good day!