Well today was my 45th birthday. It has been a great day!! I'm still standing by the fact that I'm 45 from the neck up and only 30 from the neck down. I didn't do much of a workout but I did spend some quality time with my girls, my girlfriend and my girl friends girls. Yes I'm swimming in a sea of estrogen.
As far as workouts go I did manage to do a 25 minute swim this morning. I mainly concentrated on swim drills and pulling. We'll see how everything comes together this weekend at the White Lake Half Ironman. I also did 45 pull ups to honor my birthday.
Tonight I went out for mexican food with all my girls. Before we left the restaurant they brought me a shot of tequila and sang me happy birthday. It was quit the experience. Once we returned home my awesome girlfriend had a red velvet cake (my favorite) for me with candles that just can't be blown out. I had a big piece of cake and some icecream. That is not in my normal diet but it was damn good. Thank you Lisa for the wonderful birthday!!
Have a great day friends!
Wednesday, April 28, 2010
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